Sport Hydration Drink Mix
Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus meaningful sodium rather than a dense race-fuel bottle.
- Electrolyte Drink Mixes
- Sports Drinks
- Best forEnough of what is built for without stretching it into another job.
- CategoryNutrition & Fuel
Overview
Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus meaningful sodium rather than a dense race-fuel bottle.
Buy the Sport Hydration Drink Mix when lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus meaningful sodium rather than a dense race-fuel bottle.. It earns a look for meaningful sodium with light carbs for training bottles. Skip it if you need enough carbs alone for high.
- Meaningful sodium with light carbs for training bottles
- Real-fruit taste profile many runners prefer
- Better everyday hydration mix than dense race fuels
Kitletics Review · 8.5 Very Good
Skratch Labs Sport Hydration Drink Mix is a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium). Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus meaningful sodium rather than a dense race-fuel bottle. I'd shortlist it for meaningful sodium with light carbs for training bottles. The trade-off is not enough carbs alone for high-carb marathon plans — Tailwind Endurance Fuel is the cleaner compare when that is most of your week. It fits buyers who actually need a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium), not a one-product rotation.
Read Kitletics Review →Performance scores
- Format9.0
- Carbohydrate delivery7.0
- Caffeine preference9.0
- Carrying7.8
- Taste / texture9.0
- Race use8.2
Overall score: 8.5
Pros & cons
Pros
- Meaningful sodium with light carbs for training bottles
- Real-fruit taste profile many runners prefer
- Better everyday hydration mix than dense race fuels
Cons
- Not enough carbs alone for high-carb marathon plans
- Premium vs tablet electrolytes
- Need gels/chews alongside for bigger carb targets
How it fits different uses
| Use case | Score |
|---|---|
Long Runs Everyday long-run bottle mix when you want electrolytes plus light carbs. | 88 |
Drink-Based Fueling Drink-based training fuel for moderate carb + electrolyte needs. | 84 |
Kitletics Review
A buying decision based on structured product data and evidence — not invented star ratings or fake user reviews.
Kitletics Review
Verdict
Skratch Labs Sport Hydration Drink Mix is a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium). Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus meaningful sodium rather than a dense race-fuel bottle. I'd shortlist it for meaningful sodium with light carbs for training bottles. The trade-off is not enough carbs alone for high-carb marathon plans — Tailwind Endurance Fuel is the cleaner compare when that is most of your week. It fits buyers who actually need a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium), not a one-product rotation.
Pros
- Meaningful sodium with light carbs for training bottles
- Real-fruit taste profile many runners prefer
- Better everyday hydration mix than dense race fuels
Cons / Trade-offs
- Not enough carbs alone for high-carb marathon plans
- Need gels/chews alongside for bigger carb targets
Best for
- Enough of what is built for without stretching it into another job.
- Over a generalist when carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium) is.
- Real-fruit taste profile many runners prefer.
- Better everyday hydration mix than dense race fuels.
Not ideal for
- Those looking for this when not enough carbs alone for high-carb marathon plans.
- Those looking for different tool when this role is not your week.
- Those looking for Tailwind Endurance Fuel when a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium).
- Those looking for Not enough carbs alone for high-carb marathon plans.
Performance breakdown
- Performance7.8
- Value7.6
- Build quality7.7
Scale: Poor (1–3) · Fair (4–5) · Good (6–7) · Very Good (8) · Excellent (9–10)
How it performs
What it is
Skratch Labs Sport Hydration Drink Mix is a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium). Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus.…
Key specs
Skratch Labs Sport Hydration Drink Mix — published figures worth using as filters: • type: electrolyte-mix • serving size: 1 serving (~22g) • calories: 80 • carbs per serving: 20 • sugars: 18 • sodium: 400 • caffeine: no • protein: 0
Fit & daily use
Fit has to work for a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium), not as a one-size story. Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus.…
Performance
Everyday performance is the carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium) brief, not a universal score. Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light.…
Should you buy it?
Buy if
- You're looking for meaningful sodium with light carbs for training bottles.
- You want enough of what Sport Hydration Drink Mix is built for without stretching it into another job.
- You prefer over a generalist when carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium) is.
- Meaningful sodium with light carbs for training bottles
Skip if
- You need to avoid this when not enough carbs alone for high-carb marathon plans.
- You prefer a different tool when this role is not your week.
- You prefer Tailwind Endurance Fuel when a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium) is.
- Not enough carbs alone for high-carb marathon plans
Final verdict
Skratch Labs Sport Hydration Drink Mix is a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium). Lower-carb electrolyte drink mix (~80 kcal / ~20–21g carbs / ~380–400mg sodium per serving) — designed for everyday long runs when you want light carbs plus meaningful sodium rather than a dense race-fuel bottle. I'd shortlist it for meaningful sodium with light carbs for training bottles. The trade-off is not enough carbs alone for high-carb marathon plans — Tailwind Endurance Fuel is the cleaner compare when that is most of your week. It fits buyers who actually need a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium), not a one-product rotation.
Alternatives to consider
Featured in
How we assessed it
How we assessed the Skratch Labs Sport Hydration Drink Mix: this is Expert Research. We used manufacturer specifications, the published role as a carb/electrolyte drink mix (20 g carbs/serving; no caffeine; 400 sodium), and a comparison set (Endurance Fuel, Sport, ZERO, PH 1500). We have not personally tested this product. Feel claims and scores are research-informed, not a wear diary.
Review type: Expert Research Review.
Read how we review products →
Specifications
Specifications
| Type | Electrolyte Mix |
|---|---|
| Serving Size | 1 serving (~22g) |
| Calories | 80 kcal |
| Carbohydrate | 20 g |
| Sugars | 18 g |
| Sodium | 400 mg |
| Contains Caffeine | No |
| Protein | 0 g |
| Fluid Required | Mix to bottle volume per label |
| Texture / Form | Powder |
| Flavour | Real Fruit flavours |
| Pack Size | Stick packs / pouches / bags |
Where to buy
Showing offers for Netherlands. Prices may change at the retailer.
Amazon.nl
in stockMarketplaceNLLast checked 12 September 2026€ 22View on Amazon
Kitletics may earn a commission when you buy through some retailer links. This does not affect our recommendations. Affiliate disclosure
Sources & evidence
Transparency behind this Kitletics Review — not a substitute for the buying decision above.
Editorial research
Independent expert reviews & Kitletics editorial analysis
Used to cross-check ride, fit, category placement and buying trade-offs. Not a Kitletics personal wear-test.
Verified 12 September 2026
Verified specification
Official product specifications
Used to verify identity, published measurements, materials and official features.
Verified 12 September 2026
Best Running Race Fuel 2026
Format-first race fuel shortlist — gels, bottle mixes, chews and electrolytes for long runs and marathon day.
11 recommendations
Product data verified 12 September 2026. Prices checked 12 September 2026.
Independent & Transparent
We don't sell gear. Guidance is independent, labelled honestly, and evidence-led.
Always Up to Date
Products, prices and new releases are continually reviewed.
Real Prices
Regional retailer offers with last-checked timestamps — not invented MSRP.
Find What Fits You
Smart tools match gear to your sport, goals and budget.