Ultraboost 5
Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority.
Available in Men's and Women's sizing.
- Daily Trainer
- Max Cushion
- Neutral
- 10mm Drop
- 310g

- Best forSoft Boost cushion.
- Runner typeNeutral gait
- SurfacesRoad
Overview
Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority.
A soft Boost daily/recovery trainer for easy miles when cushion comfort matters more than tempo snap. Skip it for race day or if you want a lighter, firmer uptempo shoe.
- Soft Boost cushion
- Easy-mile comfort
- Familiar fit
Kitletics Review · 8.4 Good
Adidas Ultraboost 5 is a max-cushion daily trainer. Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. I'd shortlist it for soft Boost cushion. The trade-off is heavier than tempo shoes — HOKA Bondi 9 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.
Read Kitletics Review →At a glance
- Weight
- 310 g
- Drop
- 10 mm
- Heel Stack
- 32 mm
- Cushioning
- High
- Stability
- Neutral
- Terrain
- Road
- Plate
- No
- Category
- Running Shoes
- Best for
- Soft Boost cushion
Pros & cons
Pros
- Soft Boost cushion
- Easy-mile comfort
- Familiar fit
Cons
- Heavier than tempo shoes
- Not a race-day racer
Key technologies
BOOST
BOOST
Continental rubber
Continental rubber
Kitletics Review
A buying decision based on structured product data and evidence — not invented star ratings or fake user reviews.
Kitletics Review
Verdict
Adidas Ultraboost 5 is a max-cushion daily trainer. Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. I'd shortlist it for soft Boost cushion. The trade-off is heavier than tempo shoes — HOKA Bondi 9 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.
Pros
- Soft Boost cushion
- Easy-mile comfort
- Familiar fit
Cons / Trade-offs
- Skip it if you need race-day racer.
- Not designed for technical trail terrain
Best for
- Soft Boost cushion.
- Soft ride that still fits max-cushion daily trainer sessions.
- Neutral max-cushion daily trainer.
Not ideal for
- Those looking for heavier than tempo shoes.
- Those looking for a lightweight race-day shoe.
- Those looking for HOKA Bondi 9 when a max-cushion daily trainer is not the weekly job.
- People who need race-day racer.
How it performs
What it is
Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. Adidas Ultraboost 5 is built for a specific job in the category — use that job as your first filter. I'd shortlist it when you want soft Boost cushion, easy-mile comfort or familiar fit.…
Key specs
Here are the numbers that matter for the Adidas Ultraboost 5: • Drop: 10 mm • Cushion Level: high • Stability: neutral • Terrain: road • Width Options: standard • Grip: road • Plate: No • Plate Material: none • Cushion Feel: soft • Ride Character: smooth • Energy Return:.…
Fit & Comfort
If you already run in Adidas dailies, start with your usual length in the Adidas Ultraboost 5 and judge width and volume on an easy jog — not standing still in the shop. Width is standard only. That suits average-to-narrow feet who already like this brand’s last. If you need.…
Cushioning
Cushioning is the point of the Adidas Ultraboost 5: high and soft underfoot for easy, recovery and long road miles — not for tempo or race day. On the numbers: 10 mm drop. What you are buying: soft Boost cushion. Compared with a firmer daily (Pegasus, Ghost), this should feel.…
Key specs that matter
| Spec | Value | Why it matters |
|---|---|---|
| Weight | 310 g | Affects how lively or protective the shoe feels on easy miles. |
| Drop | 10 mm | Influences stance and load distribution — preference, not a quality score. |
| Heel Stack | 32 mm | Contributes to cushion depth under the heel on landings. |
| Forefoot Stack | 22 mm | Affects forefoot protection and how the toe-off feels. |
| Stability | Neutral | Indicates guidance geometry versus a pure neutral ride. |
| Terrain | Road | Defines primary surface suitability (road, trail, mixed). |
| Width Options | Standard | Official widths available — separate from subjective toe-box feel. |
Should you buy it?
Buy if
- You're looking for soft Boost cushion.
- You want a soft ride that still fits max-cushion daily trainer sessions.
- You prefer a neutral max-cushion daily trainer.
- You want soft Boost cushion.
Skip if
- You need to avoid heavier than tempo shoes.
- You're primarily looking for the lightest race-day option.
- You prefer HOKA Bondi 9 when a max-cushion daily trainer is not the weekly job.
- You prefer heavier than tempo shoes.
Final verdict
Adidas Ultraboost 5 is a max-cushion daily trainer. Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. I'd shortlist it for soft Boost cushion. The trade-off is heavier than tempo shoes — HOKA Bondi 9 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.
Alternatives to consider
How we assessed it
How we assessed the Adidas Ultraboost 5: this is Expert Research. We used manufacturer specifications (310 weight, 10 mm drop, BOOST), the published role as a max-cushion daily trainer, and a comparison set (Bondi 9, Glycerin 22, Novablast 6). We have not personally tested this product. Feel claims and scores are research-informed, not a wear diary.
Review type: Expert Research Review.
Read how we review products →Specifications
- Weight
- 310g
- Drop
- 10mm
- Heel Stack
- 32mm
- Cushioning
- High
- Stability
- Neutral
- Terrain
- Road
- Plate
- No
Geometry
| Weight | 310 g |
|---|---|
| Heel Stack | 32 mm |
| Forefoot Stack | 22 mm |
| Drop | 10 mm |
Ride
| Cushioning | High |
|---|---|
| Cushion Feel | Soft |
| Stability | Neutral |
| Energy Return | Moderate |
| Flexibility | Moderate |
| Ride Character | Smooth |
Construction
| Upper | Primeknit+ |
|---|---|
| Midsole | BOOST |
| Outsole | Continental rubber |
| Plate | No |
| Plate Material | None |
Use
| Terrain | Road |
|---|---|
| Training Types | Easy, Long |
| Recommended Distance | Daily, Half, Marathon |
| Surface | Asphalt, Treadmill |
| Weather Suitability | Dry, Wet, All Season |
| Race Legal | Yes |
Fit
| Width Options | Standard |
|---|---|
| Arch Support | Medium |
| Grip | Road |
| Durability | Moderate |
| Breathability | Moderate |
Other
| Fit / Sizing | Men, Women |
|---|
Where to buy
Showing offers for Netherlands. Prices may change at the retailer.
Amazon.nl
in stockMarketplaceNLLast checked 12 September 2026€ 171View on Amazon
Kitletics may earn a commission when you buy through some retailer links. This does not affect our recommendations. Affiliate disclosure
Sources & evidence
Transparency behind this Kitletics Review — not a substitute for the buying decision above.
Verified specification
Official product specifications
Used to verify identity, published measurements, materials and official features.
Verified 12 September 2026
Editorial research
Independent expert reviews & Kitletics editorial analysis
Used to cross-check ride, fit, category placement and buying trade-offs. Not a Kitletics personal wear-test.
Verified 12 September 2026

Running Shoe Cushioning Explained
Why stack height is not the same as softeness — and how Kitletics classifies cushion.
Read guide →
What Is a Daily Trainer?
Taxonomy education for daily trainers and how they differ from specialised shoes.
Read guide →Running Shoe Finder
Find shoes that match your running, goals, fit preferences and budget.
Shoe Rotation Planner
Plan a shoe rotation around your training — coverage, gaps and what to add next.
Running Pace Calculator
Calculate pace, finish time and distance with race splits.
Product data verified 12 September 2026. Prices checked 12 September 2026.
Independent & Transparent
We don't sell gear. Guidance is independent, labelled honestly, and evidence-led.
Always Up to Date
Products, prices and new releases are continually reviewed.
Real Prices
Regional retailer offers with last-checked timestamps — not invented MSRP.
Find What Fits You
Smart tools match gear to your sport, goals and budget.





