GO Isotonic Gel
Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use.
- Energy Gels
- Best forEnough of what is built for without stretching it into another job.
- CategoryNutrition & Fuel
Overview
Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use.
Buy the GO Isotonic Gel when thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use.. It earns a look for thinner isotonic texture is approachable for gel beginners. Look elsewhere if 22g carbs means more packets to hit high hourly carb targets.
- Thinner isotonic texture is approachable for gel beginners
- Widely available and strong value per serving
- Broad flavour range for training variety
Kitletics Review · 8.2 Good
Science in Sport GO Isotonic Energy Gel is a energy gel (22 g carbs/serving; no caffeine). Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use. I'd shortlist it for thinner isotonic texture is approachable for gel beginners. The trade-off is 22g carbs means more packets to hit high hourly carb targets — GU Energy Gel is the cleaner compare when that is most of your week. It fits buyers who actually need a energy gel (22 g carbs/serving; no caffeine), not a one-product rotation.
Read Kitletics Review →Performance scores
- Format9.0
- Carbohydrate delivery7.4
- Caffeine preference9.0
- Carrying9.0
- Taste / texture8.6
- Race use7.8
Overall score: 8.2
Pros & cons
Pros
- Thinner isotonic texture is approachable for gel beginners
- Widely available and strong value per serving
- Broad flavour range for training variety
Cons
- 22g carbs means more packets to hit high hourly carb targets
- Single-source carb profile vs modern dual-carb race gels
- Less carb-dense than Beta Fuel / PF30 / Gel 160 formats
How it fits different uses
| Use case | Score |
|---|---|
Short Training Approachable gel for shorter sessions and gel newcomers. | 88 |
Easy-to-Carry Fuel Easy vest/belt carry for everyday training gels. | 86 |
Kitletics Review
A buying decision based on structured product data and evidence — not invented star ratings or fake user reviews.
Kitletics Review
Verdict
Science in Sport GO Isotonic Energy Gel is a energy gel (22 g carbs/serving; no caffeine). Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use. I'd shortlist it for thinner isotonic texture is approachable for gel beginners. The trade-off is 22g carbs means more packets to hit high hourly carb targets — GU Energy Gel is the cleaner compare when that is most of your week. It fits buyers who actually need a energy gel (22 g carbs/serving; no caffeine), not a one-product rotation.
Pros
- Thinner isotonic texture is approachable for gel beginners
- Widely available and strong value per serving
- Broad flavour range for training variety
Cons / Trade-offs
- 22g carbs means more packets to hit high hourly carb targets
- Single-source carb profile vs modern dual-carb race gels
- Less carb-dense than Beta Fuel / PF30 / Gel 160 formats
Best for
- Enough of what is built for without stretching it into another job.
- Over a generalist when energy gel (22 g carbs/serving; no caffeine) is the weekly filter.
- Widely available and strong value per serving.
- Broad flavour range for training variety.
Not ideal for
- Those looking for 22g carbs means more packets to hit high hourly carb targets.
- Those looking for different tool when this role is not your week.
- Those looking for GU Energy Gel when a energy gel (22 g carbs/serving; no caffeine) is not.
- Those looking for Single-source carb profile vs modern dual-carb race gels.
Performance breakdown
- Performance7.8
- Value7.6
- Build quality7.7
Scale: Poor (1–3) · Fair (4–5) · Good (6–7) · Very Good (8) · Excellent (9–10)
How it performs
What it is
Science in Sport GO Isotonic Energy Gel is a energy gel (22 g carbs/serving; no caffeine). Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use. I'd.…
Key specs
Science in Sport GO Isotonic Energy Gel — published figures worth using as filters: • type: gel • serving size: 60ml sachet • calories: 87 • carbs per serving: 22 • sugars: 0.6 • caffeine: no • protein: 0 • fluid required: Low — marketed as isotonic / often without extra water
Fit & daily use
Fit has to work for a energy gel (22 g carbs/serving; no caffeine), not as a one-size story. Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use. If.…
Performance
Everyday performance is the energy gel (22 g carbs/serving; no caffeine) brief, not a universal score. Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of.…
Should you buy it?
Buy if
- You're looking for thinner isotonic texture is approachable for gel beginners.
- You want enough of what GO Isotonic Gel is built for without stretching it into another job.
- You prefer over a generalist when energy gel (22 g carbs/serving; no caffeine) is the weekly filter.
- Thinner isotonic texture is approachable for gel beginners
Skip if
- You need to avoid 22g carbs means more packets to hit high hourly carb targets.
- You prefer a different tool when this role is not your week.
- You prefer GU Energy Gel when a energy gel (22 g carbs/serving; no caffeine) is not the weekly.
- 22g carbs means more packets to hit high hourly carb targets
Final verdict
Science in Sport GO Isotonic Energy Gel is a energy gel (22 g carbs/serving; no caffeine). Thinner isotonic gel with 22g carbs (~87 kcal) per 60ml sachet — designed for runners who want an easy-take gel that typically needs little or no extra fluid at the moment of use. I'd shortlist it for thinner isotonic texture is approachable for gel beginners. The trade-off is 22g carbs means more packets to hit high hourly carb targets — GU Energy Gel is the cleaner compare when that is most of your week. It fits buyers who actually need a energy gel (22 g carbs/serving; no caffeine), not a one-product rotation.
Alternatives to consider
GU EnergyEnergy GelWhy choose this instead: Need trail capability?
7.8 · SolidFrom € 2,60Compare →
Honey StingerOrganic Energy GelWhy choose this instead: Need trail capability?
7.6 · SolidFrom € 2,70Compare →
Precision Fuel & HydrationPF 30 GelWhy choose this instead: Want better value?
9.0 · ExcellentFrom € 3,30Compare →
Related guides
Featured in
How we assessed it
How we assessed the Science in Sport GO Isotonic Energy Gel: this is Expert Research. We used manufacturer specifications, the published role as a energy gel (22 g carbs/serving; no caffeine), and a comparison set (Energy Gel, Organic Energy Gel, PF 30 Gel, Beta Fuel Gel). We have not personally tested this product. Feel claims and scores are research-informed, not a wear diary.
Review type: Expert Research Review.
Read how we review products →Compare with
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Specifications
Specifications
| Type | Gel |
|---|---|
| Serving Size | 60ml sachet |
| Calories | 87 kcal |
| Carbohydrate | 22 g |
| Sugars | 0.6 g |
| Contains Caffeine | No |
| Protein | 0 g |
| Fluid Required | Low — marketed as isotonic / often without extra water |
| Texture / Form | Gel |
| Flavour | Multiple fruit flavours |
| Pack Size | Box of 30 |
| Dietary Labels | Vegan |
Where to buy
Showing offers for Netherlands. Prices may change at the retailer.
Amazon.nl
in stockMarketplaceNLLast checked 12 September 2026€ 2,50View on Amazon
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Sources & evidence
Transparency behind this Kitletics Review — not a substitute for the buying decision above.
Editorial research
Independent expert reviews & Kitletics editorial analysis
Used to cross-check ride, fit, category placement and buying trade-offs. Not a Kitletics personal wear-test.
Verified 12 September 2026
Verified specification
Official product specifications
Used to verify identity, published measurements, materials and official features.
Verified 12 September 2026
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Read guide →How to Carry Fuel on Long Runs
Match fuel volume to carry system — belt vs vest vs shorts pockets — so gels and bottles stay bounce-free and reachable.
Read guide →Product data verified 12 September 2026. Prices checked 12 September 2026.
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